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No I

Despite dwelling in a material body of four elements, your nature is basically pure. It can’t be corrupted. Youre real body has no sensation, no hunger or thirst, no warmth or cold, no sickness, no...

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Watsu – Water Shiatsu

Origins of Watsu Watsu® (Water Shiatsu) began in 1980 in the warm pool at Harbin Hot Springs when Harold Dull started floating people while applying the stretches and principles of the Zen Shiatsu he...

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So Many Responsibilities

How many of us are swept away by what I have come to call an “active laziness”? Naturally there are different species of laziness: Eastern and Western. The Eastern style consists of hanging out all day...

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I am home

I have arrived I am home in the here in the now I am Solid I am free in the Ultimate I dwell Thich Nhat Hanh Reference: The Long Road Turns to Joy: Guide to Walking Meditation

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The great Way has no gate

The great Way has no gate; There are a thousand different roads. If you pass through this barrier once, You will walk independently in the Universe. The Gateless Gate: The Classic Book of Zen Koans by...

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Our Life Is a Work of Art

After a retreat in southern California, an artist asked me,“What is the way to look at a flower so that I can make the most of it for my art?” I said, “If you look in that way, you cannot be in touch...

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Suchness

In Buddhism,the word “suchness” is used to mean “the essence or particular characteristics of a thing or a person, its true nature.” Each person has his or her suchness. If we want to live in peace and...

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The world according to me

Me, me, me.. and puff I am gone!

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The teaching of a Sage

Someone who understands the teaching of sages is a sage. Someone who understands the teaching of mortals is a mortal. A mortal who can give up the teaching of mortals and follow the teaching of sages...

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The world is really great!

The world is really great! There is room for the Sun, the Moon and the Stars, the Earth, its Mountains and Rivers, every Plant and Tree bad People and good People. All of this exists in space. The...

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